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For people who work continuously for a long time | |
Try to get up and walk, go to the bathroom, go a little bit here and there. Try not to sit for more than 30 minutes.
Avoid sitting on hard floors, such as sitting on the floor, in a hard chair.
Avoid sitting cross-legged.
Choose a comfortable chair Invest if you can
Do not put your wallet in the back pocket of your pants.
stretch often
not lifting too heavy
If you have to drive a long distance Stop by the pump often to stand, walk, and stretch.
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ผู้ตั้งกระทู้ floors :: วันที่ลงประกาศ 2021-09-18 16:17:20 |
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