Proper exercise will help keep your bones strong. And enough rest and the right way will help the growth of the child well. The right way to sleep is Sleep early and wake up early to develop better. Children should not be allowed to sleep late and wake up late because it will be detrimental to the child. Heredity also plays a part. As for children with both small parents But with having a child that is taller than it is due to environmental factors.

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นานาสาระ Pregnant Women